You may know Rebecca Lowe as the sharp, unflappable voice of Premier League mornings on NBC. But what struck me most in this conversation wasn’t just her broadcasting skill; it was her candor about what it really feels like to sit in that chair, live, with millions watching.

Rebecca opens up about mom guilt, nerves, and the kind of preparation that doesn’t always silence self-doubt. She’s been at the center of some of sports’ biggest stages, yet she’s refreshingly honest about the pressure, the mistakes, and the ways she’s still learning to breathe through it all.

I’ve told a lot of stories over the years, but watching Jen Welter tear up while reading a handwritten note from one of her linebackers? That one stuck with me.

Jen was the first woman to coach in the NFL, but what makes her story unforgettable isn’t just that milestone. It’s what it took to get there. No guidebook. No road map. Just a clear plastic bag, a heart full of determination, and the guts to cold call the Arizona Cardinals.

She opens up about the good, the gritty, and the completely unexpected parts of being “the first”—and why those handwritten notes might’ve mattered more than any play she called.

You may know Eric Church as a country music icon and Chase Elliott as a NASCAR champion, but what happens when two high performers sit down to talk, not about the spotlight, but about what keeps them steady behind the scenes?

Because rising to the top is one thing. Staying there? That takes a different kind of strength: the habits, the anchors, the quiet choices no one sees.

In this episode, I revisit one of my favorite conversations, which was originally recorded during my Lunch with Lindsay podcast series in partnership with FamilyMade. I joined Chase Elliott and Eric Church at Eric’s writer’s cabin for a special conversation.

Eric and Chase may seem like an unlikely pair, but sit with them long enough, and you’ll see the parallels run deep. Both have built careers in high-pressure arenas. Both have learned to tune out the noise. And both know the challenge of staying grounded when the stakes are sky high.

Chase and Eric open up about the moments that changed them, the pressures of being seen, and the quieter choices that shaped their careers. From Chase’s early days trying to outrun expectations to Eric’s defiant decision to tour solo after getting kicked off the Rascal Flatts stage, this episode is a deep dive into identity, legacy, and the kind of grit that can’t be taught.

When I think about the people who shaped the world of horse racing, D. Wayne Lukas is at the top of the list. But what struck me most in this conversation wasn’t the trophies; it was the tenderness. And the truth-telling. In this special moment, recorded in June of 2024, I sat down with the Hall of Fame trainer D. Wayne alongside Jena Antonucci, the first woman to win a Triple Crown race, for a conversation that spanned decades of horse racing history, personal transformation, and powerful mentorship.

D. Wayne opens up about what it really takes to be great, and how powerful it is to open the door for someone else. Jena shares what she has learned about how actions outpace words every time. We talk about what it really takes to build a lasting legacy, how to know when someone’s got what it takes to really make it, and why making space for others is just as important as crossing the finish line first.

I’ve talked to a lot of people who’ve built something from scratch, but few have done it quite like Aliett Buttelman with Fazit. From modeling as a teenager to launching a beauty brand with a tiny budget and a bold idea, Aliett is the definition of scrappy, creative leadership. 

What started as an experimental product line born in a WeWork has grown into a viral beauty brand, Fazit. Aliett shares about a game-changing moment when Taylor Swift showed up wearing glitter freckles at an NFL game, and what she did to make the most of that moment.

In this episode, Aliett opens up about the grit it took to go all in, the clarity that came from rejection, and the powerful lessons she’s learning now as a young CEO at the center of a cultural wave.

You may know Kadi Lee’s work, even if you don’t recognize her name. Her artistry as a colorist is behind some of the most iconic hair in Hollywood (yes, that Julia Roberts transformation). But what moved me most about this conversation was her honesty about what it took to build something of her own.

From Jamaica to Connecticut to California, from salon chairs to supper clubs, Kadi’s story is about building something that reflects your values, holds space for others, and still leaves room for rest. Kadi is candid about what it’s really like to grow a beauty business while staying grounded in her purpose, and she talks with me about what no one tells you about being the first to do it.

Craig Melvin is no doubt a familiar face on one of TV’s most popular morning shows. In this episode, he shares what it’s like behind the scenes.

Some of the most common questions I get since he took the seat of Today Show co-host in January are what is it like, and how has it changed for him? Melvin and I talk about that and more, including the weight of visibility, the emotional demands of the job, and the unexpected peace he’s found through a hobby that has nothing to do with headlines. 

From the Today Show to his garage candle studio, Melvin shares what he’s still learning about ambition, identity, and finding meaning in daily life.

When Brooke Baldwin lost her dream job, she didn’t expect to lose her sense of identity along with it. What came next wasn’t a clean pivot or a perfect plan. It has been a slow, deeply personal process of figuring out who she is without the title, the platform, or the external validation.

In this episode, Brooke talks with me about the shock of a career ending abruptly, the power of being cracked open, and how she finally gave herself permission to stop striving. I really appreciated how honest and open Brooke was about what she has learned and what she is still discovering.

I’ve talked to a lot of women about their careers—but what Neha Ruch said about “nailing the dismount” when leaving a job? That stuck with me, and I knew I wanted to learn more.

In this episode, Neha, the founder of Mother Untitled and author of The Power Pause, opens up about the quiet grief of stepping back from work, the invisible expectations placed on modern mothers, and the mindset shifts that helped her, and thousands of others, reclaim their career and life narrative on their own terms. She and I dive into the real stuff: the pressure to “lean in,” the fear of losing your spot, the quiet guilt that follows moms into daycare pickup lines and exit interviews.

When I sat down with Álex Palou the morning after he won the Indy 500, I expected adrenaline and celebration. What I didn’t expect was how much heart he’d bring into that conversation.

This episode is about more than speed. It’s about the quiet sacrifices. The money burned on tires and fuel, the long days chasing a dream across continents, and the people who made it possible. 

I’ve seen a lot of talent in my career. But meeting 16-year-old Cooper Ramsey at an Operation Homefront event? That moment stuck with me.

Cooper’s already performing on big stages, releasing original music, and capturing fans across the country. But what makes her story unforgettable isn’t just her rising career. It’s the courage behind the spotlight.

You’ve seen the finish lines. The photos. The trophies. But I’ve always been curious about what no one tells you about the time after the spotlight fades. That’s why I wanted to sit down with Brian and Jamie Hernandez. Tune in to hear what they have to say about the life of a jockey and his family.